Description
1st prize: $500 cash or paid trip to San Diego for a weekend with me + 1 month of free coaching ($1k value)
2nd prize: $200 worth of supplements + one month of free coaching ($700 value)
3rd prize: 1 month free coaching ($500 value)
Okay, here’s the deal. I actually despise fitness challenges. While I believe the intentions behind them are great, what I see happening FAR TOO OFTEN, is women signing up, receiving a cookie cutter meal plan that isn’t actually designed for their bodies or goals, minimal support, zero education, and ZERO tools to help the challengers actually learn how to sustain their results beyond the challenge. Talk about being set up for failure.
I also hate how most all challenges are focused SOLELY on the physical changes, with zero focus on mindset, which is the TRUE missing piece for why most fitness journeys fail!
However, what I DO like about challenges is the ability to bring together a group of like-minded women who are all committed to being laser focused on becoming even better versions of themselves.
I love the opportunity to reward someone for their growth.
And I love the opportunity to change lives!
So what I’ve decided to do is BREAK ALL THE RULES when it comes to fitness challenges!😈
Over these next 8 weeks (beginning 8/1), we are actually going to:
–LEARN. You will actually leave with knowledge on how to design your own nutrition and training protocols based on your goals. No more of this “Oh shit, the challenge is over. NOW WHAT?!”
-Gain REAL CONFIDENCE from the inside out.
–BREAKTHROUGH patterns of self-sabotage so you never revert back into old habits after the challenge.
-Build a TRIBE. You will gain a sisterhood for life. (Hey sis, I can’t wait to be besties)
-Get REAL, no bullshit, results that you can actually sustain far and beyond the challenge.
-Feel sexy, powerful, and fully in your purpose!
–Close out 2019 even better than when you started!
What’s even better than the fact that in 8 weeks you could literally change the trajectory of your life?
The fact that I am offering this challenge for 1/4 the cost of my normal coaching!
Why? Because I want this to be accessible for everyone.
I don’t want there to be any reason you don’t embark on this life changing journey.
I want you to recognize that your health and your happiness is not an expense, it is an investment. And the very best one you can make at that!
And if you think about it, the cost is literally less than two nice dinners out!
AND, you could even make your money back and then some!
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If you aren’t convinced that changing your life for the cost of two nice dinners out is worth it, then let me share a little more with you about exactly what we’ll be doing inside the challenge!
*8-Weekly Educational coaching calls so that YOU can learn how to maintain and continue your progress far and beyond the 8 weeks. You will get access to these trainings FOR LIFE! ($1500 value)
Call topics include:
- Calculating and adjusting your macros based on your goal & the ins and outs of tracking for progress
- Weight training and cardio program design. You will be given a structured training program broken up in to two phases, but this call will be focused on understanding some of the basic science behind training methodology and when/how to manipulate your training and cardio based on your goals.
- Analyzing your body’s response including physical progress and bio-feedback. What to look for and when to make changes
- Digestive Health: Strategies to reduce bloating and inflammation for good
- What to do to overcome setbacks
- Mindset tools that will help you become empowered, confident, and resilient through all of life’s ups and downs
- Reducing cortisol: How to manage the body’s stress response to rapidly improve progress
- Q&A’s and accountability checks
- Goal setting end creating a blueprint for success moving forward
PLUS:
*Bi-weekly 1-1 check ins with Caryn ($500 value)
*Macro consult/adjustment ($250 value)
*Structured training plans: Delivered in 2 phases ($250 value)
*Lifetime access to private support community ($PRICELESS)
*Leave with new knowledge, results, habits and your fire lit to continue creating the best lifestyle for yourself for good! ($PRICELESS)
Total Challenge Value = $2,000
ALL FOR JUST $249!!!!
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*The most affordable yet results driven program I have and probably will ever offer!
*Huge prizes!
*A changed mindset, loads of education, inner and out confidence, and RESULTS!
*Finishing out 2019 as your best self!
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And here is the final way we are BREAKING THE RULES in the challenge…
The winner will be chosen by EACH OTHER!
Each week you will have a very short assignment to share your victories in both the areas of: Mindset AND Fitness. Upon completion of the challenge, I will chose the top 10 ladies who have exemplified transformation from the inside out, and YOU will have the opportunity to vote for our top 3 winners as a group!
So this truly is a challenge based on you SHOWING UP for yourself! If you do, you will not only get some bomb ass results but you’ll likely win a pretty epic prize too!
1st prize: $500 cash or paid trip to San Diego for a weekend with me + 1 month of free coaching ($1k value)
2nd prize: $200 worth of supplements + one month of free coaching ($700 value)
3rd prize: 1 month free coaching ($500 value)
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Early bird enrollment ends on 7/15 and the price will go up, so do not wait!
There are also LIMITED spots available. I guess that’s another way we’re breaking the rules. I will capping the number of women in this challenge. Quality > Quantity.
This may be the last time I offer this challenge. And it will certainly be the last time I offer it at this price.
What could be crazier than continuing to do exactly what you’re doing now and expecting different results? Not doing this challenge, that’s what!
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Can’t wait to create some the best day of your life with you! See you inside girlfriend!
Xo,
Caryn
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IMPORTANT:
*Once you checkout, please expect an email within 24 hours, welcoming you to the challenge and what to do next. It is CRITICAL that you make sure your email is typed correctly with no errors upon checkout.
*We begin on Monday August 5th, 2019!
*Winners will be selected the week of Sept 30th, 2019.
*All purchases are non-refundable. If you are unable to participate in the challenge, your purchase may be put toward a future challenge or toward a coaching package of your choice.
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